Stop yoyo-dieting forever. No really.
WELCOME to CLEANSE CLUB
If you feel like you can’t control yourself around food, end up bingeing most nights and your self confidence is in the shitter… you probably just need to cleanse.
The 7-Day Cleanse is a new eating approach that will completely transform your relationship with food in one week. Seriously.
We’ve helped thousands of women conquer chronic yoyo-dieting, constantly thinking about food, low self esteem, anxiety and depression, avoiding social events because of insecurity and of course, weight that will NOT budge.
“If you don’t fill up on the right things, you WILL fill up on the wrong things.” -Jenny Champion MS RD CPT
HOW it WORKS
NOT YOUR TYPICAL CLEANSE
Zero portion control. Zero calorie counting.
The 7-Day Cleanse is a registered dietitian-created hybrid of Paleo, keto, intermittent fasting and Whole30 that's designed to completely change your relationship with food in ONE week.
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What you’ll accomplish after Cleansing:
Finally STOP letting food rule your life
Improved skin, sleep, mental clarity and confidence
Zero cravings and significantly decreased anxiety
Lower blood sugar, cholesterol and triglyceride levels
Noticeably improved arthritis after only a few days!
A quick WIN in the books. The Cleanse works fast and gives you a much-needed boost of motivation and energy to tackle your ultimate health and fitness goals in the weeks that follow
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FYI… This is NOT an “all foods fit” kind of plan. It requires discipline, sacrifice and a willingness to step outside your dietary comfort zone.
Join the Club!
$100 to join, then $10 per month for support group
CANCEL ANY TIME, NO STRINGS ATTACHED
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Access the 7-Day Cleanse ($150 value) and all other assets immediately when you join.
If “everything in moderation” isn’t working for you, you’re in the right place.
Inside Cleanse Club
HERE’S WHAT YOU GET
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Shopping lists with product links
Day-by-day survival tips
Sample meal plans for Cleanse week
Maintenance meal planning resources for after the Cleanse
Recipes
FAQ
Resources & tools to live happily ever after
Choose Your Path
START WHERE IT MAKES SENSE FOR YOU
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Whether this is the first time you’ve ever attempted to clean up your diet, you’ve been off track for a while and need a quick reset or you’re already on the right track, but you just need some guidance and tools to stay there, there’s a Cleanse path for you.
Inside Each Path
WHAT TO EXPECT & WHAT YOU GET
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Just Getting Started
the 7-Day Cleanse
gradual reintroduction + journaling
maintenance
Getting Back on Track
the 7-Day Cleanse
maintenance
Fine-Tuning
the 7-Day Cleanse
intermittent fasting
tweaking macros
Maintenance
meal plans + resources
Success Stories
real women, real results.
You’re never on your own (unless you want to be).
you’VE GOT expert + peer SUPPORt EVERY STEP OF THE WAY
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Every quarter we Cleanse together as a group. (Everything’s better with a friend, right? AbsoF-inglutely.)
You can stay in Cleanse Club as long as you need, whether it’s just for the first month or for the next 20 years. The friendships alone are worth staying for and the support and perks are just the cherry on top.
Get your buns into the next challenge!
dive RIGHT in
See the latest on the blog
Blog
Join the Club!
$100 to join, then $10 per month for support group
CANCEL ANY TIME, NO STRINGS ATTACHED
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Access the 7-Day Cleanse ($150 value) and all other assets immediately when you join.
@cleanse.club
Follow along, let’s be friends
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Stop googling “how to lower cholesterol” and just do this.